Fenugreek extract rich in saponins
Fenugreek (Trigonella foenum graecum) contains steroidal saponins which are the major components in the fenugreek seeds with health benefits for both men and women.
Fenugreek extract standardised to furostanol saponins and steroidal saponins helps increase performance due to its testosterone increasing ability thus making it a choice ingredient for all sports nutrition formulations. Increased testosterone levels means increased deposition of protein in the muscles, thereby providing muscle mass and strength. Fenugreek has widely studied clinically and has been established to be safe.
Dose : 50mg – 250 mg per day